Maybe you’re feeling down, overwhelmed, worried, anxious, sad… Or maybe you’re not. Maybe life is great, and everything is fine. I don’t know what you’re going through, but I do know some things you might need to know no matter where you’re at. I want you to soak these words in. I really hope they […]
Be the Best Version of Yourself: Advice Column (part 2)
Hi everyone! I had very good feedback in my last advice column so I decided to write another one with a few of your questions. If you want to participate in future blog posts like this, make sure to follow my Instagram (21daysapp), because I always post on my stories when I’m about to write […]
Self-Love Letter
Dear Me, Be kind, be patient. You will go through many trials throughout your life but you’re tough. You are strong and brave and you’ll get through everything life throws at you. Just love the journey as you are because it will change and blossom in the years to come. Although you haven’t always loved […]
Open Letter to Anyone Battling with Self-Worth
Maybe you find it hard to love and accept yourself as you are. Maybe you think you’re not good enough, smart enough, or pretty enough. Maybe you think that you will only be accepted if you accomplish a certain amount of goals or successes. Maybe you always think that you will always fail. I feel […]
Reminders for Yourself
Dear you, Never forget how far you’ve come. Everything you have gotten through. All the times you have pushed on even when you felt you couldn’t. All the mornings you got out of bed no matter how hard it was. All the times you wanted to give up but you got through another day. Never […]
How To Date Yourself and Practice Self Love
Dating yourself means finding dedicated alone time to do something you love. You can be single or in a romantic relationship and still have little dates with yourself because it is essential to cultivate a sense of independence, confidence, and self-worth. Dating yourself can greatly help you develop self-love. And to have a healthy and […]
Reminders for Anxiety
One thing I’ve learned is that you shouldn’t fight your anxiety. You should try to accept the emotions you’re feeling. Don’t ever give up on improving yourself even if it is really scary. Remember that it’s okay not to be okay. Anxiety manifests for many reasons, so not all of these reminders may be applicable […]
How to Overcome Insecurities
There will always be times when we feel insecure about situations in our lives but when it gets in the way of living the life we truly desire, it becomes a problem. Maybe your insecurities are holding you back from starting that new project or business you’ve always dreamed about, or perhaps you lack the […]
How To Be Okay With Being Alone
I think it’s really important to be comfortable being alone because it’s unavoidable. It’s very rare that you can spend every minute with friends, a significant other, or other people. Frequently, when we’re not in a relationship, we feel like we don’t have anyone to do things with. Especially if we’ve just gotten out of […]
10 things to do when you feel like giving up
There come many moments in life when you feel like giving up on everything. And you are not alone if you feel this way sometimes. So many of us are in a rush to achieve as much as we can in a short period of time but if you just slow down and figure out […]