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Create the life you love
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Hey ❤ I have some reminders for you

Posted on March 14, 2023by Kati Pereira

Hey you, Life can be unexpected. But sometimes you need unexpected moments. These moments take you to places you never dreamed of, but in the end, are so perfect. Because it can be so easy to live in your comfort zone. But sometimes it’s not until you step outside your comfort zone that you realize […]

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8 Comments
  • Personal Growth

40 Self-Growth Questions to Ask Yourself

Posted on March 7, 2023March 7, 2023by Kati Pereira

In this post, you will find deep questions designed to make you really think about yourself. When asking yourself these questions, write the answers in your journal to reflect upon them from time to time to see how you’ve changed and grown. Diving into all of them can be confusing therefore you can go through […]

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4 Comments
  • Mental Health
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    • Personal Growth

A Note On Happiness

Posted on February 28, 2023by Kati Pereira

First of all, you can’t expect to feel happy all day, every day, in fact, it’s okay if some days you don’t feel happy at all. Happiness is not a constant state of being, it is only one of the many feelings we experience as we navigate, explore and try to figure out this world. […]

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16 Comments
  • Mental Health
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    • Personal Growth

Navigating Your Early 20’s

Posted on February 20, 2023by Kati Pereira

The early ’20s are a weird stage of life. A stage where some of your friends are married, some of them with big grown-up jobs, some of them living alone, others still living with their parents, some of them lying in bed all day, and some are in college. People warned us about this stage […]

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6 Comments
  • Mental Health
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    • Personal Growth

You Can’t Control Everything

Posted on February 14, 2023by Kati Pereira

We often want to control everything around us. The people we are close to, our environment, or even the outcome of every situation. But the more we try to control everything, the more anxious we’ll feel. You worry, try to gain control, fail, and worry again. It’s a cycle. Worrying about things you can’t control […]

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9 Comments
  • Mental Health
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    • Personal Growth
    • Self Love

Accepting Who You Are

Posted on February 7, 2023by Kati Pereira

Self-acceptance means accepting your whole self without judgment. That includes your weaknesses, your flaws, and difficult parts, the ones that you probably try to deny or suppress. Accepting yourself as you are is also letting go of what you think you are and who you think you  “should” be. In this blog post, I want […]

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  • Book
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    • Mental Health

I have something very exciting to tell you (again)

Posted on January 26, 2023by Kati Pereira

Hi everyone! I have an exciting announcement! I’ve been creating something for about a year! And I’m so thrilled to share it today with you guys! I’ve written/created another book!! The inspiration for this book came from you guys, from your constant lovely feedback. I’m always receiving so many messages and reviews from you about […]

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12 Comments
  • Mental Health

If you’re struggling today, remember this:

Posted on January 24, 2023by Kati Pereira

Hey warrior, You have survived everything you’ve gone through up to this point. So, you’ll survive one more time. Because you’re strong and I believe in yourself. The best days are still yet to come. There are still people you haven’t met, things you haven’t experienced, food you’ve never tasted, and places you’ve never been. […]

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14 Comments
  • Self Love

Struggling With Body Image

Posted on January 17, 2023by Kati Pereira

Stop criticizing yourself for the body image that you see in the mirror. You are beautiful and it’s time to learn to love your body. It breaks my heart to hear the pain of young girls as they stand in the mirror. People have pretended that it’s not okay to love your body if you […]

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12 Comments
  • Personal Growth

Finding Yourself In Your 20s

Posted on January 10, 2023by Kati Pereira

Your 20s are such a fun time but also a really confusing time. There are a lot of independence and life-changing decisions to be made and you’ll realize that although you may be the same age as your friends, you’ll both be at completely different phases. Some will have already found their career, others are […]

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Hello and welcome!

I decided to create a blog because I want to help you create a life you love and become the best version of yourself! I write about personal growth, mental wellness, self-care, positivity and lots of other things.

Also, I’ve written two books! “Own Your life: a young adult’s guide” and “365 Days Of Uplifting Reminders”

Thank you for stopping by and don’t forget to spread positivity 🙂

 

❤️ Follow us on Instagram

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❤️ Visit my store Chase Positivity

❤️ Buy my Books on Amazon: Own Your Life

❤️ And 365 Days Of Uplifting Reminders

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