Hi everyone! I have an exciting announcement! I’ve been creating something for about a year! And I’m so thrilled to share it today with you guys! I’ve written/created another book!! The inspiration for this book came from you guys, from your constant lovely feedback. I’m always receiving so many messages and reviews from you about […]
If you’re struggling today, remember this:

Hey warrior, You have survived everything you’ve gone through up to this point. So, you’ll survive one more time. Because you’re strong and I believe in yourself. The best days are still yet to come. There are still people you haven’t met, things you haven’t experienced, food you’ve never tasted, and places you’ve never been. […]
Struggling With Body Image

Stop criticizing yourself for the body image that you see in the mirror. You are beautiful and it’s time to learn to love your body. It breaks my heart to hear the pain of young girls as they stand in the mirror. People have pretended that it’s not okay to love your body if you […]
Finding Yourself In Your 20s

Your 20s are such a fun time but also a really confusing time. There are a lot of independence and life-changing decisions to be made and you’ll realize that although you may be the same age as your friends, you’ll both be at completely different phases. Some will have already found their career, others are […]
Creating a Vision Board for the New Year

A vision board is a visual representation of your goals and aspirations for the future. It can be a powerful tool for staying motivated and focused on what you want to achieve. The purpose of a vision board is to help you visualize a better future for yourself. Putting a vision board in a place […]
End-of-Year Reflection

Time flew and it’s already the end of the year! It’s time to pack up your mistakes, problems, negativity, and pain, along with the old you and ship them off to where the past exists. The new you is arriving to grow, and accept new challenges, new gifts, and new chances. Walk into 2023 with […]
It’s okay to not be joyful around Christmas time

We’re supposed to be joyful around Christmas, right? Despite what’s going on in our lives we feel pressure to be jolly. But sometimes we just can’t fake it. And that’s okay. Society puts a lot of pressure on us to put on a smile and be “merry and bright” during the holidays. We’re magically supposed […]
When Productivity Becomes Toxic

Do you ever feel like you aren’t doing enough? Or having a day off, yet you can’t keep still and you always have to do something? Do you feel bad about resting? We are so easily led to believe that productivity means being constantly busy and using every single minute of our day to the […]
It Gets Better

I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will get better eventually. Some days you’re okay and you’re doing just fine. Other days are going to be harder. And that’s okay. You just have to keep going. Sometimes you just have to remind yourself […]
6 Things You Should Do To Improve Your Mental Health

Most of us take our mental health for granted. It’s so easy to ignore the signs and just continue living every day on autopilot without taking the time to slow down or pause when our mind needs to. The state of our mental health can affect our entire life. Feeling Gratitude In your dark days, […]