I love talking about mindset because it can make such a huge difference to everyone’s life! Some people think that being negative it’s part of their personality and they can’t change it. This is so wrong! Anyone can change their mindset. Practicing focusing on the positive aspects isn’t easy and is usually uncomfortable. But it’s […]
Month: October 2020
Reframing negative thoughts patterns
We’ve been practicing negative thoughts for so long that we don’t even recognize that they’re running through our brain on autopilot. And they make you feel miserable and hold you back from pursuing your dreams. You need to shift that thinking in order to feel better. The key is to replace these negative thoughts with positive […]
How to be more confident
Self-confidence it’s about accepting your uniqueness. Is so important to achieve your true potential. It reduces anxiety and stress in social situations. Helps you to be more happy and productive. It’s so necessary for your mental health! Nowadays, social pressure from our environment also weighs down the level of our self-confidence, but this is a […]
Learn to love yourself
Self-love really is a powerful thing. Is vital to living a happy, balanced, and meaningful life. Firstly, I want you to know that self-love is not about being selfish. Self-love is a mindset, and once you start to train your mind to think this way, so many opportunities can open up for you. Just be […]
