Let’s talk about how you can “Glow Up” in 2021 from the inside out. Glowing up it’s when you dedicate a little more time to yourself, focus on improving your wellness, health, and all your surroundings to feel your absolute best. And I’m not talking about only physical transformations, which can be nice, but I’m […]
Month: December 2020
10 Ways to Change Your Life in 2021
A lot of us are motivated to change, but how do we make that change? And where do we start? There are three steps to making change happen in your life: Awareness of what needs to be changed Inspiration to change Commitment to change Keep these steps in mind especially commitment. Commit to taking action […]
12 simple ways to organize your life
You need your life to be organized to reach your full potential. Organizing, in general, eliminates unnecessary stress, keeps you focused and you can feel more accomplished! Sometimes we are so overwhelmed with all the stuff we need to get done. So, if you have been feeling unmotivated and lost lately, and you feel like […]
The importance of a Digital Detox
The use of social media has enriched our lives in many ways if used correctly and moderately. Can encourage you to stay connected with family, friends and can also contribute to your happiness, education, self-esteem, self-confidence, and prevent loneliness. On the contrary, there is a toxic and addictive side of the heavy use of social […]