This month I turned 24 years, and I decided to spend time reflecting on what I learned over the past years of my life. I don’t feel like 24 in my mind, and let me tell you, my life is not what I pictured it would be like when I was a kid. Turning 24 […]
Month: June 2021
Hobbies that are great for anxiety
Lots of people suffer from some form of anxiety nowadays. Watching television or scrolling through social media can increase anxiety so it’s important to have other kinds of hobbies. One of the great benefits of having a hobby is that it can redirect your focus from your anxiety thoughts to something that you enjoy doing and give you […]
Habits you should avoid in the morning
The morning plays a very important part in your day. So, there is nothing better than creating a morning routine to set you off on the right path for the day ahead. For mornings to be more intentional, productive, and peaceful there are a few things you need to avoid doing. And your morning will […]
How to avoid social media pressure
Nowadays, it’s so easy to fall into that trap of social media pressure. Don’t get me wrong, social media is a great tool! The problem it’s the way you use it, when you let it take control over your life. The more you use social media the more you feel disconnected The more you use […]
Toxic Habits to Quit
A toxic habit is something you do that is potentially damaging your mental or physical health. And most of the time, we don’t realize that we might be practicing toxic habits daily. Although there are hundreds of toxic habits to quit, in today’s post, I am going to share with you a few bad habits […]