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Create the life you love

Month: September 2021

  • Personal Growth

8 simple ways to invest in yourself

Posted on September 29, 2021by Kati Pereira

One of the best things you can do is investing in yourself and your future. It can be developing a new skill, gaining experience, growing as a person, or get to know yourself better. And it is never a waste of time or money when you invest in yourself, you’ll become more confident, better at […]

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23 Comments
  • Mental Health
  • ...
    • Self Love

The importance of making time for yourself

Posted on September 22, 2021by Kati Pereira

How many times this week did you get to do something just for yourself?  There are always excuses to prevent us from putting ourselves first. Our lives are getting busier and busier by the day. However, it is very important for us all to stay in touch with ourselves and set time aside for some […]

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29 Comments
  • Mental Health

How to stop overthinking

Posted on September 14, 2021September 14, 2021by Kati Pereira

Have you ever felt exhausted because you couldn’t stop overthinking everything in your life? You overanalyze, worry, get stuck thinking about the past, stress about the future…Spending too much time thinking about things can hold you back in life and causes unnecessary stress and anxiety. You just have to control your thoughts to allow you […]

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23 Comments
  • Productivity

Things to do at the start of every month

Posted on September 6, 2021by Kati Pereira

The start of the month is an excellent time to get ready to embrace the new month’s adventures and opportunities ahead of you. These simple things that I’m going to mention will help you stay organized, productive, and stay on top of things! Believe me, these little practices make a huge difference to have a […]

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26 Comments
  • Love

Romantic at-home date night ideas

Posted on September 1, 2021by Kati Pereira

There are so many great date ideas that you can have at home and spend a lot less money than you would if you go out. You can absolutely have a lovely time in the comfort of your own home. You just might have to get a little bit more creative.  So, in this post […]

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5 Comments

Hello and welcome!

I decided to create a blog because I want to help you create a life you love and become the best version of yourself! I write about personal growth, mental wellness, self-care, positivity and lots of other things.

Also, I’ve written two books! “Own Your life: a young adult’s guide” and “365 Days Of Uplifting Reminders”

Thank you for stopping by and don’t forget to spread positivity 🙂

 

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