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Create the life you love

Month: February 2022

  • Self Love

Learn to love your body

Posted on February 23, 2022February 23, 2022by Kati Pereira

A lot of people have been asking me to write this post, about learning to love your body. And I’m really passionate about this topic, about just accepting that our bodies are going to go through different stages of life and they deserve love, fuel, appreciation for what they are.   Nowadays, we are all so […]

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  • Personal Growth
  • ...
    • Self Love

Be Kind to Yourself

Posted on February 15, 2022by Kati Pereira

Growing up, we were constantly told to be kind to others. To be polite, nice, and accepting. But we try so hard to be kind to others (which we should be) that we forget to be kind to ourselves too. We tend to be extremely hard on ourselves. We tend to say hurtful words to […]

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  • Love

Valentine’s Day Ideas for a Date Night

Posted on February 9, 2022February 9, 2022by Kati Pereira

For many of us, a date night for Valentine’s Day may look like a dinner at a fancy restaurant, with candles and music playing in the background. But it can be a little bit different, cozier, at home, but special too.  Valentine’s Day it’s not really about the gifts or how much you spend on […]

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  • Personal Growth

How to Reinvent Yourself

Posted on February 2, 2022by Kati Pereira

Do you feel stuck? Disappointed with yourself for not being the person you know you’re capable of? Want to reinvent yourself? It is a terrible feeling to feel stuck, to feel disappointed with the direction you are going. But let me tell you, everyone feels this way from time to time. It’s perfectly normal. We’re […]

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Hello and welcome!

I decided to create a blog because I want to help you create a life you love and become the best version of yourself! I write about personal growth, mental wellness, self-care, positivity and lots of other things.

Also, I’ve written two books! “Own Your life: a young adult’s guide” and “365 Days Of Uplifting Reminders”

Thank you for stopping by and don’t forget to spread positivity 🙂

 

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