Most of us take our mental health for granted. It’s so easy to ignore the signs and just continue living every day on autopilot without taking the time to slow down or pause when our mind needs to. The state of our mental health can affect our entire life. Feeling Gratitude In your dark days, […]
Month: November 2022
How To Grocery Shop On A Budget
Do you want to know how to start grocery shopping on a budget? Well, this post is for you. Sometimes we fall into the wrong grocery-buying habits. We are surrounded by all these choices and we can blow our grocery budget and spend too much money. Today I’m sharing some of my best tips with you […]
FOMO And How To Avoid It
Do you feel like you are constantly missing out on something exciting and important? Do you spend your time scrolling on Instagram and wishing your life was more like theirs? FOMO, or “fear of missing out,” is a real phenomenon that is becoming increasingly common and can happen to anyone. It can cause significant stress […]
What You Should Do When You Feel Burnt Out
First of all, what is burnout? Burnout is a state of chronic stress that leads to exhaustion, detachment, and lack of accomplishment. Often happens through overwork and affects people mentally, physically, and emotionally. At one point or another, we all experience this feeling. Sometimes it’s because of our relationships, our jobs, our routines, or any […]
7 Ways To Love Yourself More Every Day
Self-love is a basic human necessity. To me, self-love is such an important thing and, unfortunately, a lot of people lack it. And believe me, most of our problems come from the lack of self-love and our ignorance of that fact. And the more you learn to love yourself the more love you can give to […]
