Being healthy mentally requires small daily choices. Our mental health impacts our feelings, behaviors, and our overall life in general. Improving and maintaining good mental health helps prevent mental illness and is crucial to preserving physical health. Doing things little by little, showing kindness and patience to ourselves, and not giving up makes all the […]
Month: April 2023
Beauty In The Struggle
Without pain and struggle, you wouldn’t have strength and character. Without negative people, you might not appreciate the positive people in your life. Without that break up you might not have been guided to something better. Without sadness, you might lack the compassion and caring you have today. Some endings are sent for new beginnings. […]
How to Get Over the Loss of a Friendship
Recovering from the loss of a friendship is as difficult and as painful as a romantic relationship. Especially when it’s a long-time friendship where you’ve shared your secrets, hopes, and dreams. A broken friendship can be very sad and hard to process, but in life, the loss of friendships is also inevitable. Also, losing a […]
