Remember this: You are not behind in life, too awkward to be around, difficult to love, too broken to heal, too old for your dreams, too dumb to learn things, destined to be alone, a failure, or a disappointment. These are false narratives that we sometimes let the world or our own inner critic impose […]
Month: November 2023
- Health
- ...
Strategies for Managing Anger
We’re all human beings, and anger is an emotion that everyone experiences at some point in their lives. What is not normal is when the anger becomes more than just a one-time thing. Anger can become toxic and lead to aggressive behavior that affects your mental and physical health. When we get angry, our bodies […]
