Hey you, Life can be unexpected. But sometimes you need unexpected moments. These moments take you to places you never dreamed of, but in the end, are so perfect. Because it can be so easy to live in your comfort zone. But sometimes it’s not until you step outside your comfort zone that you realize […]
Author: Kati Pereira
40 Self-Growth Questions to Ask Yourself
In this post, you will find deep questions designed to make you really think about yourself. When asking yourself these questions, write the answers in your journal to reflect upon them from time to time to see how you’ve changed and grown. Diving into all of them can be confusing therefore you can go through […]
A Note On Happiness
First of all, you can’t expect to feel happy all day, every day, in fact, it’s okay if some days you don’t feel happy at all. Happiness is not a constant state of being, it is only one of the many feelings we experience as we navigate, explore and try to figure out this world. […]
Navigating Your Early 20’s
The early ’20s are a weird stage of life. A stage where some of your friends are married, some of them with big grown-up jobs, some of them living alone, others still living with their parents, some of them lying in bed all day, and some are in college. People warned us about this stage […]
You Can’t Control Everything
We often want to control everything around us. The people we are close to, our environment, or even the outcome of every situation. But the more we try to control everything, the more anxious we’ll feel. You worry, try to gain control, fail, and worry again. It’s a cycle. Worrying about things you can’t control […]
Accepting Who You Are
Self-acceptance means accepting your whole self without judgment. That includes your weaknesses, your flaws, and difficult parts, the ones that you probably try to deny or suppress. Accepting yourself as you are is also letting go of what you think you are and who you think you “should” be. In this blog post, I want […]
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I have something very exciting to tell you (again)
Hi everyone! I have an exciting announcement! I’ve been creating something for about a year! And I’m so thrilled to share it today with you guys! I’ve written/created another book!! The inspiration for this book came from you guys, from your constant lovely feedback. I’m always receiving so many messages and reviews from you about […]
If you’re struggling today, remember this:
Hey warrior, You have survived everything you’ve gone through up to this point. So, you’ll survive one more time. Because you’re strong and I believe in yourself. The best days are still yet to come. There are still people you haven’t met, things you haven’t experienced, food you’ve never tasted, and places you’ve never been. […]
Struggling With Body Image
Stop criticizing yourself for the body image that you see in the mirror. You are beautiful and it’s time to learn to love your body. It breaks my heart to hear the pain of young girls as they stand in the mirror. People have pretended that it’s not okay to love your body if you […]
Finding Yourself In Your 20s
Your 20s are such a fun time but also a really confusing time. There are a lot of independence and life-changing decisions to be made and you’ll realize that although you may be the same age as your friends, you’ll both be at completely different phases. Some will have already found their career, others are […]
