Anxiety can sneak into our lives and make everything feel a little heavier, but you don’t have to carry it alone. Sometimes, the kindest thing you can do for yourself is to pause. Take a deep breath and let those racing thoughts drift by like clouds, you don’t have to hold onto them. Let them […]
Author: Kati Pereira
You’re Doing Amazing! Even If It Doesn’t Feel Like It.
Hey friend, Can I just say something upfront? You’re doing so much better than you give yourself credit for. I know life can be overwhelming, messy, and downright exhausting sometimes, but take a second to pause and let this sink in: you’re here, showing up, trying your best. And that’s incredible. Let’s talk about those […]
It’s okay not to be okay sometimes
I hope this post finds you well, or at least brings a moment of peace amidst whatever storm you may be facing. I know life can throw us curveballs, sometimes more than we feel equipped to handle. But I also believe in your resilience, your strength, and your ability to overcome. It’s okay not to […]
Hello, 2025!
There’s something magical about a new year, isn’t there? 2025 is here, and it’s inviting us to step forward—not with pressure to be perfect, but with quiet courage to keep moving, growing, and discovering. This year, let’s begin gently. There’s no need to dive headfirst into resolutions or reinvent ourselves overnight. Let’s start by simply […]
A Gentle Goodbye to This Year
Here we are, standing at the edge of another year. It’s always a strange, beautiful feeling. For some of us, this year might have felt like a whirlwind, full of highs and celebrations. For others, it might have been a slow, heavy climb. And for many, it was probably a bit of both—joys and struggles […]
Introducing the 365 Daily Journal Prompt: One Page Per Day
I am beyond excited to share my latest creation with all of you: the 365 Daily Journal Prompt—a hardcover guided journal now available on Amazon! 🎉 This journal has been a labor of love and is designed to help you embark on a transformative year-long journey of self-discovery and personal growth. It’s not just a […]
Wishing you a gentle December
There’s something magical about this time of year—the twinkling lights, the cozy nights by the fire, the quiet whispers of snow falling outside. It’s not just about the festivities or the presents under the tree. December carries with it a deeper invitation: to come home—not just to a physical space, but to ourselves. Home is […]
To my dear followers
Dear cherished community, My heart is full of gratitude and awe for the incredible journey we’ve embarked on together. I’m just sitting here trying to put into words how incredible this journey has been with all of you, and honestly, it’s hard not to get a little emotional. You guys are the BEST. Seriously, every […]
You Are Enough
In the hustle and bustle of life, amidst the endless pursuit of perfection and the relentless comparison to others, it’s easy to lose sight of a fundamental truth: You are enough. Just as you are, with all your imperfections, with your unique blend of strengths and weaknesses, you are enough. You are enough means that […]
13 Cozy Fall Activities & Date Ideas to Try This Autumn
There’s something magical about fall. The crisp air, colorful leaves, and cozy atmosphere make it the perfect season to explore new adventures. If you’re ready to embrace all that autumn offers, check out these fun and cozy fall activities and date ideas! 🎃 1. Pumpkin Patch Adventures Visiting a pumpkin patch is a must-do fall […]
