Here we are, standing at the edge of another year. It’s always a strange, beautiful feeling. For some of us, this year might have felt like a whirlwind, full of highs and celebrations. For others, it might have been a slow, heavy climb. And for many, it was probably a bit of both—joys and struggles […]
Author: Kati Pereira
Introducing the 365 Daily Journal Prompt: One Page Per Day

I am beyond excited to share my latest creation with all of you: the 365 Daily Journal Prompt—a hardcover guided journal now available on Amazon! 🎉 This journal has been a labor of love and is designed to help you embark on a transformative year-long journey of self-discovery and personal growth. It’s not just a […]
Wishing you a gentle December

There’s something magical about this time of year—the twinkling lights, the cozy nights by the fire, the quiet whispers of snow falling outside. It’s not just about the festivities or the presents under the tree. December carries with it a deeper invitation: to come home—not just to a physical space, but to ourselves. Home is […]
To my dear followers

Dear cherished community, My heart is full of gratitude and awe for the incredible journey we’ve embarked on together. I’m just sitting here trying to put into words how incredible this journey has been with all of you, and honestly, it’s hard not to get a little emotional. You guys are the BEST. Seriously, every […]
You Are Enough

In the hustle and bustle of life, amidst the endless pursuit of perfection and the relentless comparison to others, it’s easy to lose sight of a fundamental truth: You are enough. Just as you are, with all your imperfections, with your unique blend of strengths and weaknesses, you are enough. You are enough means that […]
13 Cozy Fall Activities & Date Ideas to Try This Autumn

There’s something magical about fall. The crisp air, colorful leaves, and cozy atmosphere make it the perfect season to explore new adventures. If you’re ready to embrace all that autumn offers, check out these fun and cozy fall activities and date ideas! 🎃 1. Pumpkin Patch Adventures Visiting a pumpkin patch is a must-do fall […]
Uplifting Reminders for Life’s Wild Ride

Life has a funny way of throwing twists, turns, and a little bit of chaos into the mix. But through it all, there’s beauty in the messiness, joy in the unexpected, and so many moments worth savoring. Here are some reminders to help you embrace the ride, no matter what life throws your way. 1. […]
Introducing My New Book: Friendly Hug
Hello, dear readers, I’m beyond excited to share some wonderful news with you! After three years of introspection, writing, and countless cups of tea, I’m thrilled to announce the release of my newest book, Friendly Hug. 🌟📚 For those of you who are already familiar with my work, it’s fantastic to have you here […]
Building Emotional Flexibility: A Journey Toward Healthier Relationships and Self-Growth

Developing emotional flexibility is essential for handling everyday situations and improving our relationships. Learning to manage and understand our emotions in a balanced way can transform our lives and make us more resilient. In this post, I share strategies to recognize our feelings, emotionally distance ourselves from challenges, and communicate more empathetically, helping us create […]
Words of Advice

🌼In life, there are moments of joy, challenges, and everything in between. It’s easy to get caught up in the rush, the pursuit of success, and the desire for more. But here’s a gentle reminder: savor. Savor the simple moments, the laughter with friends, the warmth of a cup of tea, and the beauty of […]