Your 20s are such a fun time but also a really confusing time. There are a lot of independence and life-changing decisions to be made and you’ll realize that although you may be the same age as your friends, you’ll both be at completely different phases. Some will have already found their career, others are […]
Personal Growth
Creating a Vision Board for the New Year
A vision board is a visual representation of your goals and aspirations for the future. It can be a powerful tool for staying motivated and focused on what you want to achieve. The purpose of a vision board is to help you visualize a better future for yourself. Putting a vision board in a place […]
End-of-Year Reflection
Time flew and it’s already the end of the year! It’s time to pack up your mistakes, problems, negativity, and pain, along with the old you and ship them off to where the past exists. The new you is arriving to grow, and accept new challenges, new gifts, and new chances. Walk into 2023 with […]
FOMO And How To Avoid It
Do you feel like you are constantly missing out on something exciting and important? Do you spend your time scrolling on Instagram and wishing your life was more like theirs? FOMO, or “fear of missing out,” is a real phenomenon that is becoming increasingly common and can happen to anyone. It can cause significant stress […]
7 Ways To Love Yourself More Every Day
Self-love is a basic human necessity. To me, self-love is such an important thing and, unfortunately, a lot of people lack it. And believe me, most of our problems come from the lack of self-love and our ignorance of that fact. And the more you learn to love yourself the more love you can give to […]
How To Practice Gratitude
It is so important to learn how to practice gratitude in our daily lives. Showing gratitude is one of the best ways to live a happier and healthier lifestyle. When you begin to realize everything you have to be grateful for, no matter how small, this is when the benefits of practicing daily gratitude really […]
Life Hacks/Habits For a Great Life
Having good daily habits help you in all aspects of life. When you’re trying to build a life you love, learning how to practice good habits is a simple way to get started. To help you with that, I’ve created a list of habits you should start to incorporate into your daily life. You don’t […]
5 Self Improvement Podcasts You Must Listen To
Personally, I love podcasts! I listen to them while I drive, when I go for a walk, when I clean my house, I’m working, or whenever I need some inspiration or to uplift my mood. If you don’t know what a podcast is, they’re essentially online audio files you can listen to on Apple Podcasts, […]
It’s Okay To Live At Your Own Pace
Slow down when you need to. Give yourself permission to ease into it. Recognize that when you need to stop or slow down there’s nothing wrong with it. Give yourself permission to start small. To take baby steps. To do things at your own pace. The small steps might not seem to make that big […]
How To Get Over A Breakup
Breakups are one of the most difficult times in our lives. Regardless of who broke up and how it happened, it can be a very painful experience. How we choose to deal with our emotions after a breakup will have a great impact on how effective our healing process will be. But it takes time […]