Dating yourself means finding dedicated alone time to do something you love. You can be single or in a romantic relationship and still have little dates with yourself because it is essential to cultivate a sense of independence, confidence, and self-worth. Dating yourself can greatly help you develop self-love. And to have a healthy and […]
Self Love
Be the Best Version of Yourself: Advice Column
In the past few years, I think I experienced a lot of stuff so I would like to give you my advice on some things and share my thoughts on them. So, I post on my Instagram story a question box with some advice you want me to answer. I took some of those responses […]
Learn to love your body
A lot of people have been asking me to write this post, about learning to love your body. And I’m really passionate about this topic, about just accepting that our bodies are going to go through different stages of life and they deserve love, fuel, appreciation for what they are. Nowadays, we are all so […]
Be Kind to Yourself
Growing up, we were constantly told to be kind to others. To be polite, nice, and accepting. But we try so hard to be kind to others (which we should be) that we forget to be kind to ourselves too. We tend to be extremely hard on ourselves. We tend to say hurtful words to […]
The ebook has been released!
Today is the big day! The ebook is now available! It’s hard to explain what I feel after launching this ebook. Excitement, joy, fear, anxiety, but, even more, hope that this book will help everyone who reads it. Thank you to each and every one of you for all the sweet messages, for the constant […]
I have something very exciting to tell you
❤️ Hi everyone, This is a very different post compared to the others but, today, I have something very exciting to share with you. Most of you probably don’t know, but we’re just two people running our small business. Lima and Kati. Lima is the main developer of the apps (21 days challenge and daily […]
Tips to increase self-esteem
We all have those days when we wake up just “not feeling it.” Struggling with self-esteem is commonly due to the fact that we either care too much about what others think about us, or we don’t have faith in our own capabilities. Self-esteem is an important quality to have to face and overcome fear, […]
The importance of making time for yourself
How many times this week did you get to do something just for yourself? There are always excuses to prevent us from putting ourselves first. Our lives are getting busier and busier by the day. However, it is very important for us all to stay in touch with ourselves and set time aside for some […]
How to be happy with what you have
How can you actually be happy with what you have? Being happy with what we have is about feeling contentment and gratitude for all the good that we do have and appreciating the bad that we don’t have. But being content with what you already have sometimes can be hard because there are so many […]
Change your life with Daily Affirmations
Sounds crazy, right? But I guarantee you that they REALLY can change your life. We live in a society where we are constantly comparing ourselves to other people we see on social media and sometimes we forget our self-worth. When you start telling yourself positive statements about yourself you will start to believe them and […]
