To Read And Remember During A Bad Day

Sometimes you just need a “pick me up” when you are struggling, something to remind you that it will all be okay. While it might not solve your problem, I hope this gives you a small piece of comfort during the bad moments. So please, remember these words when you are having a bad day.

Everyone has bad days. It’s completely normal. You’ll go through days where you think you have everything under control and you’ll go through days where you have no idea what you’re doing. Don’t let one bad day get you down. Self-doubt is toxic and it doesn’t get you anywhere. It does nothing but hinders your progress.

It won’t last forever. Really try to focus on the fact that this is temporary.

This is just one day, and tomorrow you have a chance to make it all better. Tomorrow will be another opportunity to overcome these struggles and make your situation better. And the truth is, you will make your situation better because you are strong and incredibly capable.

You have felt other things. You will feel other things again. Emotions change and shift.

At your lowest point, remember that you are still here. And that is everything.

Don’t be so hard on yourself. You are doing your best.

Your feelings are valid.

It’s okay to cry when you need to.

It’s okay to be upset and frustrated.

Just remember how beautiful your soul is. How truly important you are. Remember that you make a difference in the people around you.  That you are and always be more than enough.

You might be struggling today, but remember that there are better days ahead. Even the toughest days have only 24 hours.

It will be okay.

I’m proud of you. And so grateful that you exist ❤️

24 Replies to “To Read And Remember During A Bad Day”

  1. Wow! That definitely was the pick-me-up that I needed this morning. Thank you so much for the encouragement and for everything that you do. You’ve really made such a difference in my life and I appreciate you more than you know.

    1. So sweet. Thank you! It is a great thing to be born a human. Potential not to be wasted on bad days which as you say are normal for all.

    2. Tamesha Turner says: Reply

      This definitely encouraged me so much to stand in my power and be firm about what I accept in my life. I even sent it along to a friend and I wanted them to smile too.

      1. Wow it lifted me up, thank you so much ❤️

    3. Thank you for your encouragement, someone have hurt me through words. And I appreciate you for sharing this it motivated me to do best always❤

  2. Everything WILL be okay. For anyone reading this , just know that I am very proud of you.

  3. Lembrar que o dia precisar da noite pra repousar nos faz refletir que o excesso precisa do simples pra voltar a ser natural. Nós faz lembrar que a tempestade vem pra regar e não pra molhar. Fazer crescer pensamentos positivos é alimentar a alma com Deus

  4. Thank you immensely!

  5. I really needed this. Thank you.

  6. PRAPHUL DAS M says: Reply

    Thank you so much ❤️

    1. Just what I needed this mrg. Beautiful soul song. Thank you ❤️

  7. That’s what I needed. I appreciate your writing and thank you for this moral support. I will remember to this lines during though time 🙂.

  8. Katherine Young says: Reply

    I really love this app, and the little pick-me-up reminders that come through as notifications. They truly do give me a boost and I feel you are a gift from God. Thank you, and Praise God for you doing God’s work!!

  9. A veces suelo pensar que no es suficiente lo que hago, que no tiene un “para que” el levantarme, a veces una se siente tan vacía… Esto de verdad que llega en el mejor momento. Gracias.

  10. I can’t explain how much comforting this was. Trust me I am going from one the most difficult phases of my life losing a family member. This gave me a sense of hope for living.

  11. Kati, thanks for your message. It is good for me to stay here.

    1. Dr Deliwe Menyuko says: Reply

      Thank you so so much Kati, I needed to hear this today, of all days. One of those low days when you ask yourself ” what did I do wrong to deserve this bad experience “. But yes, its more about taking it as a challenge & learn to be a better person. As long as I am still breathing, I can do better. Thank you.

  12. Amen 🙏 I am very grateful for your words today 🙏

  13. Beautiful ❤️

  14. Incredibly beautiful lines that not only inspires one,but also restores your lost Faith.Thank you so much for motivation and support that was much needed in the hour of crisis situation😊🙏.

  15. Thank you so much …It just so wonderful 👍

  16. Sanjeewa 🎅 says: Reply

    Thank you !

    1. Hey, Hi!

      Good morning morning, You are the one keeps me remind that living is a simplest thing in the beginning of every day.

      Thank you🙏

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