We all just want to be happy and live a fulfilling life, but sometimes it can be difficult. There are so many distractions that sometimes we focus more on the outside world rather in our inner world. Despite life’s ups and downs, you have the ability to transform your whole life and you can start […]
How to be the main character of your life
First of all, what does this mean? Basically, it’s the Gen Z term for being the protagonist of your own life, the hero of your own story. And sometimes we feel like we are not the center of our own life. Like we are just a passenger observing in a constant state of self-doubt, living […]
Learn to love your body
A lot of people have been asking me to write this post, about learning to love your body. And I’m really passionate about this topic, about just accepting that our bodies are going to go through different stages of life and they deserve love, fuel, appreciation for what they are. Nowadays, we are all so […]
Be Kind to Yourself
Growing up, we were constantly told to be kind to others. To be polite, nice, and accepting. But we try so hard to be kind to others (which we should be) that we forget to be kind to ourselves too. We tend to be extremely hard on ourselves. We tend to say hurtful words to […]
Valentine’s Day Ideas for a Date Night
For many of us, a date night for Valentine’s Day may look like a dinner at a fancy restaurant, with candles and music playing in the background. But it can be a little bit different, cozier, at home, but special too. Valentine’s Day it’s not really about the gifts or how much you spend on […]
How to Reinvent Yourself
Do you feel stuck? Disappointed with yourself for not being the person you know you’re capable of? Want to reinvent yourself? It is a terrible feeling to feel stuck, to feel disappointed with the direction you are going. But let me tell you, everyone feels this way from time to time. It’s perfectly normal. We’re […]
The ebook has been released!
Today is the big day! The ebook is now available! It’s hard to explain what I feel after launching this ebook. Excitement, joy, fear, anxiety, but, even more, hope that this book will help everyone who reads it. Thank you to each and every one of you for all the sweet messages, for the constant […]
I have something very exciting to tell you
❤️ Hi everyone, This is a very different post compared to the others but, today, I have something very exciting to share with you. Most of you probably don’t know, but we’re just two people running our small business. Lima and Kati. Lima is the main developer of the apps (21 days challenge and daily […]
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How to combat tiredness after work
Even if you’re doing something you absolutely love, work can be tiring. There are still going to be days that you’ll just feel tired and completely drained of energy after work. But is it possible to create your own energy naturally for those types of days. Most of the time, fatigue can be traced to […]
How to Be Mentally Strong
Mental strength is the capability to deal with the obstacles, challenges, and pressures you face in your life with confidence. You start focusing your time and energy on the things and people that matter most. And you keep moving forward towards achieving your goals. Learning how to be mentally strong helps you in various aspects of […]