For some people, the struggle to wake up early is real. But waking up early is a great way to start your day. It has many benefits! You’ll find time to actually take care of yourself physically and mentally, to do things you enjoy, to be productive, to relax and recharge, to create new healthy […]
Productivity apps & tools
There are lots of tools and apps out there that’ll help you be your most productive self. They facilitate your life in so many ways! In this post, I’m sharing with you some of my favorite time management/productivity tools and apps. These are the ones that work for me and for my job, and I […]
How to stay motivated to study/work from home
It has definitely been a strange time for us all and it can be really hard finding the motivation to study or work in these crazy times. I thought about writing this post because recently most people are working/studying from home. Sure, on one hand, it’s great. You have flexibility and comfort. On the other […]
Break the Procrastination Habit
Is procrastination holding you back from taking action on your dream life? We all procrastinate for various reasons but when we boil it down it’s usually because the task we want to accomplish feels too heavy or overwhelming. What is procrastination? Procrastination is the intentional avoidance of doing tasks that needs to be accomplished, to […]
Tips to find peace in a chaotic world (part 2)
This is the continuation of the previous post, if you haven’t read it yet you can see it here 😊 ✨ Set three daily goals. This is a manageable number and allows you the time and mental energy needed to focus on them mindfully and thoroughly. ✨ If your body is tense throughout the day, […]
Tips to find peace in a chaotic world (part 1)
The best way to find inner peace is starting practicing mindfulness: the ability to be fully present at the moment – to focus on where we are and what we’re doing without allowing other, intrusive thoughts, worries, or fears in our minds. Mindfulness sounds pretty simple in theory, but surprisingly it’s not. It’s difficult to […]
Must have lists to keep in your planner
I am a strong believer in the power of using lists to keep you organized. Lists are an incredible tool for getting your life organized and to visualize things and get your brain flowing. You can use a planner or a random blank notebook that you have. So, in this post I’m sharing with you […]
Overcome your self-worth issues
You find it hard to love and accept yourself as you are? You feel like you’re not good enough? You’re constantly looking at where you’ve done wrong? So, it’s time to stand up for yourself, to yourself. Self-acceptance and self-worth are about truly understanding and believing how valued you are as a human being. Accepting […]
How to step out of your comfort zone
You will never truly be able to grow as a person and improve your life if you don’t step out of your comfort zone and try new things. We need changes and new experiences to grow. You have to put yourself out there. Feeling nervous and overwhelmed about leaving your comfort zone is normal. It’s […]
Why and how you should start journaling
The benefits of starting a journal are endless. In these times it’s easy to feel stressed and overwhelmed and journaling can really have amazing benefits on your life if you start doing daily. The better part is that there are no rules when it comes to journaling. You’re allowed to write mistakes, grammatical errors, and […]