For many of us, a date night for Valentine’s Day may look like a dinner at a fancy restaurant, with candles and music playing in the background. But it can be a little bit different, cozier, at home, but special too. Valentine’s Day it’s not really about the gifts or how much you spend on […]
How to Reinvent Yourself
Do you feel stuck? Disappointed with yourself for not being the person you know you’re capable of? Want to reinvent yourself? It is a terrible feeling to feel stuck, to feel disappointed with the direction you are going. But let me tell you, everyone feels this way from time to time. It’s perfectly normal. We’re […]
The ebook has been released!
Today is the big day! The ebook is now available! It’s hard to explain what I feel after launching this ebook. Excitement, joy, fear, anxiety, but, even more, hope that this book will help everyone who reads it. Thank you to each and every one of you for all the sweet messages, for the constant […]
I have something very exciting to tell you
❤️ Hi everyone, This is a very different post compared to the others but, today, I have something very exciting to share with you. Most of you probably don’t know, but we’re just two people running our small business. Lima and Kati. Lima is the main developer of the apps (21 days challenge and daily […]
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How to combat tiredness after work
Even if you’re doing something you absolutely love, work can be tiring. There are still going to be days that you’ll just feel tired and completely drained of energy after work. But is it possible to create your own energy naturally for those types of days. Most of the time, fatigue can be traced to […]
How to Be Mentally Strong
Mental strength is the capability to deal with the obstacles, challenges, and pressures you face in your life with confidence. You start focusing your time and energy on the things and people that matter most. And you keep moving forward towards achieving your goals. Learning how to be mentally strong helps you in various aspects of […]
6 Steps on How to Heal Yourself
If you have experienced a traumatic time in the past, like the loss of someone you love, illness, the end of a relationship, bullying, etc., and if you still feel hurt, disappointed, or invaluable, you still have unresolved emotional problems. But I’m here to tell you that you can heal yourself, not 100% because nobody […]
10 Things You Should Do For New Year Success
These past 2 years were tough for everyone. And we are all more than ever motivated to take control over our lives, make the most out of the year to come, embrace new opportunities and experiences, and we feel more motivated to conquer our dreams, right? So, it’s the perfect time to make our resolutions! […]
How to let go of the past
We all know it’s not that simple. You probably had a lot of painful experiences, some mistakes, accidents, injustices,… that resulted in phobias, anxieties, and insecurities. But there might be positive things from the past that influence your life as well. You might have achieved beautiful things that gave you courage, or self-esteem. You might […]
Things to do after work
We all should do things after work that can help us make our job easier to handle. Sometimes we finish work feeling drained, so we head home, eat dinner in front of the television, or scroll through social media. An occasional night of takeout and television it’s not bad but you should not do this […]