Let’s talk about something that’s been buzzing in the health world: the connection between your gut and your brain. Our gut health has a huge impact on our physical and mental health. When most people think about the gut, they usually think of digestive issues. However, in reality, the gut is much more powerful. In […]
Month: July 2025
Manifestation for Beginners – Books, Affirmations, and Daily Rituals
✨ I’m starting my manifestation journey, here’s what’s helping ✨ Recently, I’ve been diving into manifestation, and it’s honestly changing the way I think, feel, and show up in my life. I used to think manifestation was just about “wishing” or being delusional, but now I’m realizing it’s about aligning your thoughts, emotions, and actions […]
