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Open Letter to Anyone Battling with Self-Worth

Posted on July 26, 2022by Kati Pereira

Maybe you find it hard to love and accept yourself as you are. Maybe you think you’re not good enough, smart enough, or pretty enough. Maybe you think that you will only be accepted if you accomplish a certain amount of goals or successes. Maybe you always think that you will always fail. I feel […]

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22 Comments
  • Mental Health
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    • Personal Growth

Reminders for Yourself

Posted on July 19, 2022by Kati Pereira

Dear you, Never forget how far you’ve come. Everything you have gotten through. All the times you have pushed on even when you felt you couldn’t. All the mornings you got out of bed no matter how hard it was. All the times you wanted to give up but you got through another day. Never […]

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41 Comments
  • Personal Growth
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    • Self Love

How To Date Yourself and Practice Self Love

Posted on July 12, 2022July 12, 2022by Kati Pereira

Dating yourself means finding dedicated alone time to do something you love. You can be single or in a romantic relationship and still have little dates with yourself because it is essential to cultivate a sense of independence, confidence, and self-worth. Dating yourself can greatly help you develop self-love. And to have a healthy and […]

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12 Comments
  • Mental Health
  • ...
    • Personal Growth

How to Overcome Insecurities

Posted on June 28, 2022by Kati Pereira

There will always be times when we feel insecure about situations in our lives but when it gets in the way of living the life we truly desire, it becomes a problem. Maybe your insecurities are holding you back from starting that new project or business you’ve always dreamed about, or perhaps you lack the […]

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16 Comments
  • Personal Growth

How To Be Okay With Being Alone

Posted on June 21, 2022by Kati Pereira

I think it’s really important to be comfortable being alone because it’s unavoidable. It’s very rare that you can spend every minute with friends, a significant other, or other people. Frequently, when we’re not in a relationship, we feel like we don’t have anyone to do things with.  Especially if we’ve just gotten out of […]

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18 Comments
  • Mental Health
  • ...
    • Personal Growth

10 things to do when you feel like giving up

Posted on June 14, 2022by Kati Pereira

There come many moments in life when you feel like giving up on everything. And you are not alone if you feel this way sometimes. So many of us are in a rush to achieve as much as we can in a short period of time but if you just slow down and figure out […]

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23 Comments
  • Mental Health
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    • Personal Growth

The Reality Of Growing Up

Posted on June 7, 2022by Kati Pereira

Growing up is really weird and while it’s an exciting time it can also be pretty uncomfortable.  I’m currently in my twenties, I’m 24, and there’s a lot to navigate with this topic. You start having a lot of changes. And changing is scary, whether it’s moving out, whether it’s finishing high school or college, […]

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24 Comments
  • Mental Health
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    • Personal Growth

How To Find Yourself When You’re Feeling Lost

Posted on May 31, 2022May 31, 2022by Kati Pereira

If you’re feeling lost right now, please don’t feel discouraged. Most people, at one point or the other, feel lost in their journey through life. Even when it seems like they have everything perfectly placed together. Life is a roller coaster of events. There are good and bad days. Remember that. So, how can you […]

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23 Comments
  • Personal Growth

Stop Waiting and Start Doing Now

Posted on May 25, 2022by Kati Pereira

Have you been waiting for the “perfect” moment to get started on something? To take action? But let me tell you, there is no such thing as the perfect moment. We hold ourselves back from taking action on the things we think about over and over again. But we’re only wasting time if we’re thinking […]

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13 Comments
  • Mental Health
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    • Personal Growth

Reminders For My Younger Self

Posted on May 15, 2022May 15, 2022by Kati Pereira

If what you need is forgiveness for past situations, acceptance of who you are today, or appreciation for how far you’ve come, this open letter/reminder is yours to read. These are the things I wish my younger self knew, things you might be able to relate to. Anyways let’s go ahead and get into this […]

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20 Comments

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